The power of words. I AM 2 of the most powerful words we use. How often do you say I AM well, I AM Love, I AM abundance, or I AM enough? You have one of the greatest tools to benefit from saying I AM - your imagination. Use your imagination with I AM and incorporate all of your 6 senses- see it, hear it, touch it, taste it, smell it, and feel it. Yes, your e-motions are your 6th sense. When you "feel" it, you experience it. "How you feel is where your power lies." Saying I AM and imagining who and what you want to be and have - well, it´s a game-changer. Go on, give it a go and see what happens. The only person stopping you is Y O U! You Got This.
Let me know how it goes. Linda Ledwidge is or has been at one point in her life a - human BEing as well as a human DOing, woman, daughter, sister, wife, mother, friend, nurse, midwife, head cook and bottle washer, among other things and her passion today is to hear you smile! You can contact her here. #FreeFloLiving #FeelingOnPurpose #KISS #RedressStress #PivotPoint
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If you find yourself thinking that life is unfair, that you are a victim of your past, and because of that you cannot see a fulfilling future, think again. Maybe its time for you to take Step 1 - accept 100% responsibility for how you feel. Make this your priority. So, unless you have a time machine, or special powers..... NOW is the time! You cannot go back and undo, or redo, the past. You can stand where you are and keep remembering it over and over in the same (albeit different) way, or you can think about it differently. Whether you are thinking about the past the present, or the future you are doing it N O W! You can´t go back. There is no regression, there is only movement forward, change, and growth. When you try to go back and undo or redo things you cause dis-ease. You cannot go back just like the river cannot flow upstream. The only person stopping you is Y O U! You Got This. Let me know how it goes. Linda Ledwidge is or has been at one point in her life a - human BEing as well as a human DOing, woman, daughter, sister, wife, mother, friend, nurse, midwife, head cook and bottle washer, among other things and her passion today is to hear you smile! You can contact her here. #FreeFloLiving #FeelingOnPurpose #KISS #RedressStress #PivotPoint Have you noticed how much of your life you spend on standby? You know what standby is, don´t you? The television has a standby mode, ready to pop on at the touch of a button; the computer has standby to save us having to wait for it to load when we want to use it, and we go on standby ready to fly when there is a seat available. When your body is on standby the mind and body are disconnected. The communication is interrupted. When your mind and body are connected and in harmony, your body uses its own innate intelligence to self-heal, self medicate and regenerate. When your body is functioning optimally your mind and body work together to maintain the delicate balance that is necessary for health and happiness. There is a connection that flows between your mind and body, an energetic connection as well as a physical one. It is common knowledge that your body needs the flow of blood and oxygen to function. What is not so well known is that you also have an energy flow through your body. It's like an electric current, and just because you cannot see electricity doesn´t mean it's not there, does it? You rely on electricity every day, you know that if there is a disconnection in the circuit the electricity will not flow and you will have no power. Your body works in exactly the same way. Your energy flow is responding to how you FEEL. As soon as you feel in any way uneasy your energy flow becomes disrupted, you lose power, your body goes into "standby". In order to function optimally you have to reconnect that supply............and its easy! There are many tools that can help you to reconnect easily and quickly, restoring the mind/body connection and allowing you to switch back on. There is ONE sure-fire way to restore and maintain that connection and flow, Redress Stress. A simple step-by-step guide that reveals the power available to everyone to take control of their life. So are you ready to be switched on? Go to Redress Stress The only person stopping you is Y O U. You Got This.
Let me know how it goes. Linda Ledwidge is or has been at one point in her life a - human BEing as well as a human DOing, woman, daughter, sister, wife, mother, friend, nurse, midwife, head cook and bottle washer, among other things and her passion today is to hear you smile! You can contact her here. #FreeFloLiving #FeelingOnPurpose #KISS #RedressStress #PivotPoint Do you believe in Santa Claus? Do you know that - Just because you believe in something, it does NOT make it true? Beliefs change over time, and updating your beliefs can seriously improve your life, if for no other reason than it lets you know what no longer works for you and gives you the choice to make a change, if, and when, you are ready! How cool is that? "Not believe in Santa Claus! You might as well not believe in fairies!” ~ Francis P. Church ~ Do you believe in Santa Claus? It’s a fair question. If your childhood was anything like mine, as a child, you heard all the stories about this mystical man who would visit your house on one day a year and, if you were good throughout the year, he would bring you presents. You sang songs about his reindeers , how they drove his sleigh, you heard he would come down the chimney with his big sack filled with toys. You had to be asleep and not peek or he disappeared and left nothing. There were pictures, films, songs, books all about him, and his elves, who made all the toys he would put under your tree. All around, you saw evidence he was real. Christmas trees, decorations, lights, and you even left him some milk and cookies (or beer and crisps in my house) and carrots for his reindeers. Do you still believe all that you did then? No? So what changed? Well, you grew up, didn´t you? (a little) As a small child, you believed what adults told you; it made you feel safe, and let’s face it, you had nothing else to go on. Anyway, why would they lie? Around the age of seven (give or take), you started to think for yourself and ask questions. It made little sense your house had no chimney for him to come down or that he could deliver presents to every boy and girl in just one night, did it? And, as for flying reindeers–really. Oh, come on. Do I look that stupid? BUT - you see evidence of him all around at Christmas; he leaves you lots of presents; how can he not be real? Remember how, as a child, it looked to you as if adults had it all, no one telling them what to believe or do; they did what they wanted, whenever they wanted, you couldn’t wait to grow up and have the same freedom. Then, it happened, here you are and, you have no idea how you got here (so fast); it’s nothing like you imagined. Becoming a grown-up isn’t all it’s cracked up to be, is it? It comes with realisations and responsibilities that can overwhelm; what is true: how do I know; who can I trust? Just because I can see it, does that make it real? Your daily life is full of so many “what ifs”; sometimes it can be so hard to make any sense of it all. It was all so much simpler when you were a child and didn’t have to make sense of anything or think for yourself, wasn’t it? "The greatest thing is not to believe in Santa Claus; it is to be Santa Claus." ~ Pat Boone ~ A belief is something that you think-until someone or something gives you a reason not to believe in it. Your beliefs become your values, which form over time from your environment, influence from family, friends, and society. You form most of your core beliefs as a child. Beliefs are the software programs that run your life, much the same as the software programs that run your computer. Your brain is like a supercomputer and has an inbuilt filter system called the reticular activating system–RAS for short. It's where the billions of bytes of information available to you get filtered to make sure you don't go mad. RAS is to the brain what Google is to the internet. When you type keywords into Google, it will filter through millions of websites and publications and give you results based on your preferences. The RAS does this in your brain. If there is something you focus on, think about with intent, your RAS recognises this is important to you and allows messages to get through to support the object or subject. Have you ever noticed when you decide you want a new car and suddenly the one you like seems to be everywhere? The thing about your RAS is it looks for information that validates your belief system. Like Google, it will filter based on your current beliefs/preferences. If you have not updated your belief system since childhood, you will experience the same information to support those beliefs again and again. This is the reason so many of us deal with the same issues throughout our life. When you want to change anything in your life, it starts with updating your belief system in line with who you have become. If you think about it, everything you want is because you believe you will feel better when it happens, or you have it. What if I said-you have everything you need right now to live the life you want? You can make the decisions you need to make with confidence that they are right for you, feeling in control–and–it's child’s play. Would you want to know more? If you want to continue to believe in Santa Claus, that is your choice. Do not let anyone make those decisions for you. “Believe in love. Believe in magic. Hell, believe in Santa Claus. Believe in others. Believe in yourself. Believe in your dreams. If you don’t, who will?” ~ Jon Bon Jovi ~ The only person stopping you is you. You Got This.
Let me know how it goes. Linda Ledwidge is or has been at one point in her life a - human BEing as well as a human DOing, woman, daughter, sister, wife, mother, friend, nurse, midwife, head cook and bottle washer, among other things and her passion today is to hear you smile! You can contact her here. #FreeFloLiving #FeelingOnPurpose #KISS #RedressStress #PivotPoint Have you ever heard the saying -"How do you eat an elephant? And the answer is, one bite at a time." It is commonly used to give advice when tackling big goals and huge problems in life. When you think about it, it is quite a wise saying. After all, you could never eat a whole elephant in one bite, not even a baby one, could you? When we use analogies in our everyday life, it can help us to look at things from a different perspective, and often that is all it takes to help us to heal, achieve a goal, or find some peace. Just look at things in a different way. See the other point of view. The most important thing to remember is to make sure that you enjoy every bite! Don´t get bogged down in the specifics, or you will forget to enjoy the moment. What gets overlooked is that while we get satisfaction out of the end goal - in this case, eating the elephant, the enjoyment, pleasure, and excitement is in the journey - or in this case, eating the elephant. Have you ever planned a holiday? Do you remember the excitement every time you thought about it? What you would do? What you would see? Then the holiday was amazing, and you got to experience it all before, during, and after. The holiday itself was the goal, but the pleasure you got from the planning, the expectation, and then ultimately, from the memory too, well..... what can I say? If you have never experienced this phenomenon, I urge you to try it. Take time out to imagine and dream before you try to eat the elephant in one bite. Think in pictures. Make them as big , as bold, and as colourful as you can, and then watch what happens! You Got This.
Let me know how it goes. Linda Ledwidge is or has been at one point in her life a - human BEing as well as a human DOing, woman, daughter, sister, wife, mother, friend, nurse, midwife, head cook and bottle washer, among other things and her passion today is to hear you smile! You can contact her here. #FreeFloLiving #FeelingOnPurpose #KISS #RedressStress #PivotPoint |
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