Whatever happens next? A strong immune system is the key!

What happens next?
During this pandemic I have to say I am totally aghast at the fact that our governing bodies are promoting measures such as quarantine, masks, gloves, hand-washing, hand-sanitizer and hygiene steps although very little if anything about how to build a stronger immune system to help protect ourselves . There is a lot of media coverage about masks and gloves and hygiene precautions and I am not knocking these at all however there is so much more that we can do to help strengthen our natural defense mechanisms of the body. 

   We are living in historical times right now        and how we deal with this will have a             ripple effect for a long time to come.

So when we have viruses and bacterial illnesses some people get sick and some people never get sick...why? ....and then some people recover others don´t...why?
It´s really very simple..

    A strong immune system is the key!

So what can we do? The way we think, the way we live and what we eat and drink all have an immense effect on how our immune system functions. 
There are so many things in life that we have no control over so it´s important to take that control and power back where we can.

At the end of the day bacteria and viruses will continue to be part of life we cannot inject enough vaccines or sterilise enough of our environment to prevent them , our natural defenses are there for a reason, let´s build them up and give ourselves a chance!
​
#FreeFloLiving #ImmuneHealth #KISS