Top to Toe Part 3! - The Hands....
It's Wonderful Wednesday!
Today we are focusing on the hands.
~ "It is in your hands to create a
better world for all who live in it ." ~
Did you know that our hands are unique to us as humans?
There are 27 bones in each hand that are intricately connected to allow maximum movement. Our hands are able to nurture, soothe, hold on to , repair and let go when needed.
Your hands , like the rest of your body sometimes need extra care.
There are so many things you can do to care for your hands.
My personal favourite is to exfoliate and then moisturise while massaging the hands and fingers.
This is very relaxing and also helps the blood flow.
Below you will find some tips for hand care.
Take some time to find what makes your hands feel good.
Remember what´s the only thing that matters? " How YOU Feel!"
Have a Wonderful Wednesday!
Zoot ♡Zoot ♡ Zoot ♡
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Qualified General Nurse
Certified Practioner Level IV
Emotion Code Certified
Certified Life Coach