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                                    Thoughts & Insights of a Wellness Expert

So why does Tapping work?

27/9/2017

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So Why does Tapping work?
by Linda Anne Ledwidge 

Our body is an amazing machine, it is constantly regenerating, self-healing, self medicating and working to  ensure the continual flow of blood and oxygen to all the organs and to maintain a balance of all the hormones and chemicals produced within. Our body does this naturally............until we get in the way.

Are you aware that at least 95% of all illness and disease is caused by the way we REACT to ....

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Stress occurs when your mind believes that you are in some kind of danger – whether emotional or physical.

Your body pumps adrenaline into your system to give you a boost.

 This is called the “fight or flight” response.

The ideal scenario is that only life threatening situations trigger the stress response in our body which allows us to act quickly with less thought and faster reflexes.

However in our society the stress response is often triggered by a ringing phone, a deadline, a boss, a family member, watching television or any number of other non-life-threatening situations.The long-term effects of continual stress are dangerous – even deadly – to our health and happiness, and, as you can see, stress is everywhere.

Some common effects of excessive stress:

  • Insomnia 
  • Tension and anxiety 
  • Muddled thinking 
  • Irritability 
  • Anger 
  • Mild depression 
  • High blood pressure 
  • Heart disease 
  • Ulcers 
  • Allergies 
  • Asthma 
  • Migraine headache
  • Premature aging
FasterEFT  gets you out of the way and allows your body to do what it does naturally. 

Tapping on the body´s  energy meridians (using some of the Acupuncture points ) effectively sends a message to the brain that says “ I am safe” , "there is no threat" and the brain then takes the body out of the “FIGHT OR FLIGHT “ mode. We then become relaxed and allow the body to do what it does naturally. 

How to Tap

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For more information contact me at www.lindaledwidge.com 
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Qualified General Nurse
​
Qualified Midwife
Naturopath
​
​Nutritionist
FasterEFT
​Certified Practioner Level IV
Emotion Code Certified
Quantum Touch
Certified Life Coach​ 
​Certified Hypnotist
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Disclaimer.The information and advice published on or made available through this website is not intended to replace the services of your physician. The user should consult a physician in all matters relating to his or her health, and particularly in respect to any symptoms that may require diagnosis or medical attention. The practitioner makes no representations or warranties with respect to any information offered or provided on or through this website regarding treatment, action, or application of medication. COPYRIGHT © 2012 - Linda Ledwidge. PLEASE FEEL FREE TO USE ANY PART OF THE INFORMATION ON THIS SITE. LANGUAGE, LETTERS AND WORDS ARE UNIVERSAL PROPERTY AND I HAVE NO RIGHTS OVER ANY OF THEM. I ENCOURAGE YOU TO USE MY WORK FREELY AND THANK YOU FOR THE COMPLIMENT.
  • Free Flo Living
    • Pivot Point
  • My Hi-Story
  • Redress stress
  • Be Perfectly Pregnant
  • Articles
    • Videos
    • Interesting Links
  • Connect
    • What my clients say