It’s Footsie Friday and guess what ...we are talking about FEET!!
Yes, you heard me FEET.
How important are our feet?
Did you know that there are 26 bones and 33 joints in each foot?
Wow, all so well connected and helping us to move, fast, slow and swerve in every which way.
What about the weight they carry around every minute of every day!
So how well do you look after your feet then?
“The human foot is a masterpiece
of engineering and a work of art. “
- Leonardo da Vinci -
Today I am encouraging you to play Footsie, you can share with a partner or go solo and pamper your feet!
The soles of your feet absorb essential oils faster than any other part of the body as well as having reflexology points therefore you can help to strengthen your immune system by massaging with a mix of Olive oil with added Oregano, Eucalyptus, Tee Tree and Lemon essential oils – see the attached recipe.
Do some research too and find what works for you and helps you to “Feel Good” after all - what is the only thing that matters?
“How YOU Feel!”
“If someone wants to suck your toes,
those toes should be worth sucking.”
- Margaret Atwood -
Whatever you do today – have a Fabulous Footsie Friday!
Zoot ♡Zoot ♡ Zoot ♡
Linda Ledwidge -
Qualified General Nurse
Certified Practioner Level IV
Emotion Code Certified
Certified Life Coach