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FreeFloBirthing, Linda Ledwidge, Be Perfectly Pregnant, Mallorca

Antenatal Care - FreeFloBirthing



Antenatal classes …..can help you during pregnancy by giving  advice and information  on everything to do with pregnancy, labour and newborn care.

You can get information about the choices available to you for labour and birth. You can discuss any worries you may have with your midwife.

Classes are great source of support in the first few months after your baby is born.

It is probably a good idea to get some information on birthing as early on in your pregnancy as possible if you would like to have a unique and wonderful experience.

The earlier that you connect to your Baby and your Body the easier and more natural it will all be for you.

You do not have to attend full on classes, rather get information and guidance from a source that you trust and are comfortable with. As far as regular antenatal classes are concerned the normal guidelines are :
  • start the classes  around 28 – 32 weeks pregnant. If you are expecting twins then it is best to start around 24 / 26 weeks pregnant as your babies will most likely be born early.
  • This is early enough to prepare you both for the birth.
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​Be Perfectly Pregnant provides online classes which  consist of 6  modules and will prepare you for labour, the birth, your stay in hospital and what to expect when you go home.
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For course details please email here
Some of the topics we cover include:

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  • Exercise during pregnancy
  • Healthy diet for pregnancy
  • Signs of labour
  • How your birth partner can help
  • Labour relaxation techniques, breathing and massage​
  • Pain relief options
  • Information on different kinds of births
  • Care of the newborn 
  • Breast feeding information / formula feeding information
  • Postnatal care for new Mothers 
  • Your emotions during and after pregnancy

...back
ONLINE CLASSES BOOK NOW
........Myths exploded
Qualified General Nurse
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Qualified Midwife
Naturopath
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​Nutritionist
FasterEFT
​Certified Practioner Level IV
Emotion Code Certified
Quantum Touch
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​Certified Hypnotist

Disclaimer.The information and advice published on or made available through this website is not intended to replace the services of your physician. The user should consult a physician in all matters relating to his or her health, and particularly in respect to any symptoms that may require diagnosis or medical attention. The practitioner makes no representations or warranties with respect to any information offered or provided on or through this website regarding treatment, action, or application of medication. COPYRIGHT © 2012 - Linda Ledwidge. PLEASE FEEL FREE TO USE ANY PART OF THE INFORMATION ON THIS SITE. LANGUAGE, LETTERS AND WORDS ARE UNIVERSAL PROPERTY AND I HAVE NO RIGHTS OVER ANY OF THEM. I ENCOURAGE YOU TO USE MY WORK FREELY AND THANK YOU FOR THE COMPLIMENT.
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